Introducing Jo

Hi, I’m Jo, a qualified physiotherapist providing personalised, compassionate care to support rehabilitation, pain management, and pre- and post-surgical recovery.

On Wednesdays, I work at Back On Track Soft Tissue Therapy Clinic in Wickwar, offering both physiotherapy and massage services.

Every session begins with taking the time to understand you — your pain, movement challenges, and personal goals. I use evidence-based physiotherapy that combines hands-on treatment with tailored exercise programmes to help you return to the activities you love.

Alongside treatment, I provide clear, practical advice to help prevent future issues, improve movement, and support an active lifestyle. Each treatment plan is designed around your individual needs, with guidance to continue progressing at home and maintain long-term mobility.

Whether you’re recovering from an injury or managing a musculoskeletal condition, I’ll work with you to build strength, restore mobility, and support your long-term wellbeing.